TVF30 Behavior Change Program
Become the woman you wish to be.
JOIN THE TVF SISTERHOOD TODAY!
Click below to start your new lifestyle! Our online group coaching program is what you need to reach your goals. Download our app to get started!
Ready for change? Our new app will have you working out and eating better in 30 days. Together we'll work on developing better hydration, nutrition, exercise and meeting your workout goals. Achieve the consistency you deserve. This program includes access to the TVF app for daily accountability. The app features weekly meal ideas, monthly fitness challenges and the daily accountability you need to see results! Check your email to receive app invite and next steps.
TVF30 Behavior Change Premium
This service is for women that would like to have access to the online program and a direct line to Tia for daily encouragement and accountability. Chat with Tia throughout the day via text or FaceTime as needed to make sure you’re sticking to your goals. This options requires a phone consultation before getting started.
If you face your flaws, you’ll notice the change.
Change is possible and it’s waiting for you.