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Food From Tia’s Table + Life

The food you see in my Instagram stories with a little life stuff too…

Tia Smith Tia Smith

Sheet Pan Stir Fry Dinner

A sheet pan stir fry recipe that works well for a fast weeknight family dinner or a quick meal prep idea for lunch all week.

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Let’s have some girl talk…

Hey, girl! Let’s catch up! Stream the latest episode of the podcast or listen marathon style to hear what you’ve missed.