Healthy Habits Program

 

healthy habits program

Fit Mom

Healthy Habits PRO

For 30 days we’ll work together to achieve your fitness goals. With this package you’ll benefit from daily communication that encourages you to stay on your fitness journey. We’ll select your workouts together and I’ll teach you how to meal plan for lifetime success.

$300.00

Fit Mom

Tia’s Top 30

Tired of trying to figure out what to make for dinner? Don’t worry, I got you girl! My curated list of 30 meals will give you one less thing to think about everyday. 30 days of tasty, healthy and easy meals accompanied by a grocery list delivered right to your inbox. This curated list of my go-to dinners also comes with my advice on keeping your pantry stocked and surviving the grocery store.

$30.00

Fit Mom

Healthy Habits Meal Planning Session

Let's sit and talk about what you like to eat. Together we'll turn some of your favorite meals into healthy choices that you and your family will enjoy. I'll show you how to meal plan for the month and provide you with grocery shopping strategies that work!

$50.00

Fit Mom

Seven Day Meal Plan

Tired of trying to figure out what to make for dinner? Don’t worry, I got you girl! My weekly meal plan will give you one less thing to think about everyday. 7 days of tasty, healthy and easy meals accompanied by a grocery list delivered right to your inbox.

$10.00